Sew Simple: A Monthly Sewing Group for Beginners
Discover the joy of sewing in this monthly workshop led by acclaimed designer Meketira, who brings decades of experience in creating and teaching fashion. Perfect for beginners, this welcoming group offers step-by-step guidance to craft a new project each month, from stylish skirts to cozy eye masks. All you need is your curiosity and creativity—let’s stitch something amazing together!

Suggested Love Offering: $20

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Immerse yourself in the soothing vibrations of a monthly sound bath. Relax, recharge, and find inner calm with this meditative experience. No prior experience needed—just bring your intention to unwind.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Book Club Pick: 28 Days to a More Magnetic Life by Sandra Ann Taylor
Ready to attract more joy, purpose, and abundance into your life? This month, we’re diving into 28 Days to a More Magnetic Life, a practical and inspiring guide by energy expert Sandra Ann Taylor. Through daily reflections and actionable exercises, Taylor helps us shift our mindset, clear emotional clutter, and become powerful magnets for the life we truly desire.

Whether you're manifesting a new chapter or simply want to feel more aligned, this book offers a gentle, step-by-step path to energetic renewal. Join us as we read, reflect, and grow together.

Cost: $10 love offering

Thank you for supporting our events by making a contribution of $10, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) or credit cards at the door with RSVP.

*If you really want to come and can't make a $10 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Suggested Love Offering: $10

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

How often do you get an hour to yourself? Come do absolutely nothing. On purpose. No talking. No goals. No scrolling. Just an hour to let go while your nervous system remembers what safety feels like. (We’ll help with that, using soothing sound.)

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Join us for a discussion about African American Herbalism: A Practical Guide to Healing Plants and Folk Traditions by Lucretia VanDyke! This beautiful book weaves together history, personal stories, traditional herbal practices, and practical recipes. VanDyke honors the deep legacy of African American healers, rootworkers, and herbalists, showing how these traditions were carried through slavery, emancipation, and into modern times. She also gives lots of guidance on different herbs, remedies, and rituals, blending the spiritual and physical aspects of healing written in an accessible, heart-centered way.

For this special June event, you’re invited to bring and share the healing foods and remedies she talks about to honor the community, tradition, and hands-on connection of the book. Simply pick a favorite herb or recipe from the book to "present" during the potluck/show & tell with a little story about why you chose it or what it means to you.

We can’t wait to spend time with you in this ceremonial and joyful event!

Cost: $10 love offering

Thank you for supporting our events by making a contribution of $10, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) or credit cards at the door with RSVP.

*If you really want to come and can't make a $10 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Suggested Love Offering: $20

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Sew Simple: A Monthly Sewing Group for Beginners
Discover the joy of sewing in this monthly workshop led by acclaimed designer Meketira, who brings decades of experience in creating and teaching fashion. Perfect for beginners, this welcoming group offers step-by-step guidance to craft a new project each month, from stylish skirts to cozy eye masks. All you need is your curiosity and creativity—let’s stitch something amazing together!

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Immerse yourself in the soothing vibrations of a monthly sound bath. Relax, recharge, and find inner calm with this meditative experience. No prior experience needed—just bring your intention to unwind.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Braiding Sweetgrass by Robin Wall Kimmerer combines Indigenous knowledge, science, and personal stories. As a botanist and a member of the Citizen Potawatomi Nation, Kimmerer connects traditional teachings and scientific understanding to show how we can respect and care for the Earth. By reflecting on plants and land care, the best-selling book encourages us to view ourselves not as owners of nature, but as its caretakers and family.

Cost: $10 love offering

Thank you for supporting our events by making a contribution of $10, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) or credit cards at the door with RSVP.

*If you really want to come and can't make a $10 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Cost: $30

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Sew Simple: A Monthly Sewing Group for Beginners
Discover the joy of sewing in this monthly workshop led by acclaimed designer Meketira, who brings decades of experience in creating and teaching fashion. Perfect for beginners, this welcoming group offers step-by-step guidance to craft a new project each month, from stylish skirts to cozy eye masks. All you need is your curiosity and creativity—let’s stitch something amazing together!

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) or credit cards at the door with RSVP.

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options by calling or texting 760-576-4160. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Immerse yourself in the soothing vibrations of a monthly sound bath. Relax, recharge, and find inner calm with this meditative experience. No prior experience needed—just bring your intention to unwind.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

The Ritual Room
Step into a space of creativity and connection! In this monthly gathering, explore wellbeing practices and rituals to inspire and uplift. From crafting prayer beads to building vision boards, each session offers hands-on activities and shared wisdom for collective growth.

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Sew Simple: A Monthly Sewing Group for Beginners
Discover the joy of sewing in this monthly workshop led by acclaimed designer Meketira, who brings decades of experience in creating and teaching fashion. Perfect for beginners, this welcoming group offers step-by-step guidance to craft a new project each month, from stylish skirts to cozy eye masks. All you need is your curiosity and creativity—let’s stitch something amazing together!

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Latinx Process Group: A Safe Space for Healing and Connection

This group is ideal for Latinx individuals looking for a space to talk openly about personal challenges, cultural dynamics, and life’s ups and downs—especially when certain topics may feel too sensitive to discuss in traditional or religious settings.

When: First Thursday of the month at 6:30 PM
Where: 2424 Vista Way, Oceanside
Cost: $5.00
Facilitator: Carmen I. Maldonado, LPCC, AMFT
Language: Bilingual (English and Spanish)
Meeting Format: Monthly, In-person

Spaces are limited to ensure everyone has a chance to share and connect. Snacks provided. Please sign up today to reserve your spot!

Safe and Confidential: Share your thoughts and feelings openly, knowing this group is a private, nonjudgmental space.

Broad Focus: Topics may include personal growth, cultural identity, relationships, family dynamics, mental health, grief, and more.

Supportive Community: Connect with others who understand your journey and build a sense of belonging and collective healing.

Expert Guidance: Carmen brings over 30 years of experience in trauma-informed care and is committed to creating a culturally affirming and compassionate group environment.

Bilingual Accessibility: Conversations are held in Spanish and English to accommodate all participants.

This group is for adults of all ages who identify as Latinx and are seeking a supportive environment to process emotions and life challenges. Whether you’re navigating family expectations, career stress, grief, or identity questions, this space is for you.

Immerse yourself in the soothing vibrations of a monthly sound bath. Relax, recharge, and find inner calm with this meditative experience. No prior experience needed—just bring your intention to unwind.

Read our Event Policy.

This month, we’ll discuss "Return to Source: Unlock the Power of African-Centered Wellness" by Araba Ofori-Acquah. Published on April 4, 2023, this book serves as an empowering guide to discover pathways to healing, self-love, and transformation. Ofori-Acquah, a Ghanaian-British healer, DJ, cultural curator, and award-winning writer, draws upon African traditions to offer a holistic approach to wellness. The book emphasizes three core elements: music and movement, Mother Earth, and magick, providing readers with practical tools and rituals to integrate these aspects into their daily lives. By demystifying and challenging misconceptions about African spiritual practices, "Return to Source" encourages readers to embark on a journey back to their roots, fostering personal and communal growth.

Cost: $10 love offering

Thank you for supporting our events by making a contribution of $10, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $10 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

The Ritual Room
This month’s theme is Dreaming Beyond Survival. We’ll create Liberation Vision Boards. Unlike traditional vision boards, we’ll focus on things like emotional freedom, time abundance, self-acceptance, and community care. Join us for this unique and timely experience.

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Sew Simple: A Monthly Sewing Group for Beginners
Discover the joy of sewing in this monthly workshop led by acclaimed designer Meketira, who brings decades of experience in creating and teaching fashion. Perfect for beginners, this welcoming group offers step-by-step guidance to craft a new project each month, from stylish skirts to cozy eye masks. All you need is your curiosity and creativity—let’s stitch something amazing together!

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

Latinx Process Group: A Safe Space for Healing and Connection

This group is ideal for Latinx individuals looking for a space to talk openly about personal challenges, cultural dynamics, and life’s ups and downs—especially when certain topics may feel too sensitive to discuss in traditional or religious settings.

When: First Thursday of the month at 6:30 PM
Where: 2424 Vista Way, Oceanside
Cost: $5.00
Facilitator: Carmen I. Maldonado, LPCC, AMFT
Language: Bilingual (English and Spanish)
Meeting Format: Monthly, In-person

Spaces are limited to ensure everyone has a chance to share and connect. Snacks provided. Please sign up today to reserve your spot!

Safe and Confidential: Share your thoughts and feelings openly, knowing this group is a private, nonjudgmental space.

Broad Focus: Topics may include personal growth, cultural identity, relationships, family dynamics, mental health, grief, and more.

Supportive Community: Connect with others who understand your journey and build a sense of belonging and collective healing.

Expert Guidance: Carmen brings over 30 years of experience in trauma-informed care and is committed to creating a culturally affirming and compassionate group environment.

Bilingual Accessibility: Conversations are held in Spanish and English to accommodate all participants.

This group is for adults of all ages who identify as Latinx and are seeking a supportive environment to process emotions and life challenges. Whether you’re navigating family expectations, career stress, grief, or identity questions, this space is for you.

Immerse yourself in the soothing vibrations of a monthly sound bath. Relax, recharge, and find inner calm with this meditative experience. No prior experience needed—just bring your intention to unwind.

Read our Event Policy.

Join designer Meketira for a monthly dive into health-focused books, exploring topics like nutrition, menopause, and spiritual self-care. Featuring works by local authors, with special guest speakers. Let’s read, reflect, and grow together!

Cost: $10 love offering

Thank you for supporting our events by making a contribution of $10, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $10 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.

The Ritual Room
Step into a space of creativity and connection! In this monthly gathering, explore wellbeing practices and rituals to inspire and uplift. From crafting prayer beads to building vision boards, each session offers hands-on activities and shared wisdom for collective growth.

Cost: $20 love offering

Thank you for supporting our events by making a contribution of $20, if at all possible*. You can honor these events financially and energetically by making a payment in advance or by remembering to make your contribution at the door: Cash is preferred, but we can also take VENMO (@SustainWellness) at the door. (NOTE: We can no longer take credit cards at the door. Credit cards only accepted via PayPal in advance.)

*If you really want to come and can't make a $20 contribution, please contact Rashida directly in advance for other options. Also, on the other hand, if you'd like to donate additional funds for a scholarship for another community member, please contact Rashida as well.

CANCELLATION POLICY: if you have pre-paid, you will be refunded if you notify Rashida 24 hrs prior to the event. No refunds for no-shows. Payments cannot be transferred to another event. Thank you for your understanding.

Read our Event Policy.