Reconnect with Your Creative Self
Healing-centered therapy groups for performers and artists navigating trauma, identity shifts, and creative blocks
Because the path back to your art isn't as simple as "just starting again"
You're Not Alone in This Journey
As a psychotherapist and former performing artist, I understand that the arts themselves can hold trauma. Whether you're processing performance trauma, navigating identity shifts, or working through creative blocks, there's a path forward.
Healing Artistic Trauma
Process and heal from performance trauma, training experiences, and artistic relationships in a safe, supportive environment.
For artists processing: performance anxiety, difficult training experiences, toxic artistic relationships, competitive trauma
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Body Grief & Artistic Adaptation
Navigate the complex journey of career-altering injuries, chronic conditions, and finding new forms of artistic expression.
For artists managing: career-ending injuries, chronic illness, physical adaptations, medical trauma
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Creative Identity Revival
Reconnect with your artistic self while honoring your current life roles and responsibilities.
For artists balancing: parenthood, career changes, life transitions, creative reconnection
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Shame-Free Creativity
Build resilience and overcome creative blocks in a supportive, shame-free environment.
For artists working through: creative blocks, perfectionism, shame, performance anxiety
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Stay Connected
Listen to the “rebuilding the Artist” Podcast
Explore stories of artistic healing, creative recovery, and personal transformation.
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Join the Healing Arts Community
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What brings you here? (Select all that apply)
Processing performance or training trauma Reconnecting with creativity after a break Navigating physical injury or illness Dealing with creative blocks or shame
What topics would you like to learn more about?
How would you prefer to engage? (Select all that apply)
Weekly in-person groups Online groups Weekend intensives Individual sessions
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Resources & Stories
Latest Blog Posts
Understanding Artistic Trauma: More Than Just Stage Fright
Finding Your Way Back: A Gentle Approach to Creative Recovery
When The Body Remembers: Healing Physical Artistic Trauma
Community Voices
"This program helped me understand why simply 'getting back to it' wasn't working. Now I have tools to approach my art with self-compassion."