Rashida 12/7/23 Rashida 12/7/23

Grief and Gratitude

My year of grief and gratitude.

Rashida 12/6/23 Rashida 12/6/23

From Expired to Inspired: Five Natural Self-Care Recipes For When You’re Feeling (or looking) Tired

From coffee scrubs to rice rinses, I’ve got your easy self-care beauty remedies right here.

Rashida 12/5/23 Rashida 12/5/23

I just realized the power of affirmations in combating shame. Let me share this insight with you!

Rashida 12/1/23 Rashida 12/1/23

Is there such a thing as a problem-free life? We’ll find out.

Rashida 9/1/23 Rashida 9/1/23

A guided meditation to eliminate negative thinking.

Rashida 9/1/23 Rashida 9/1/23

Do you know how amazing you are?

Rashida 8/31/23 Rashida 8/31/23

What is hypnotherapy and is it right for you?