Rashida 12/5/23 Rashida 12/5/23

Shame vs. Affirmations

I just realized the power of affirmations in combating shame. Let me share this insight with you!

Rashida 12/1/23 Rashida 12/1/23

Problem-Free Living

Is there such a thing as a problem-free life? We’ll find out.

Rashida 9/1/23 Rashida 9/1/23

A guided meditation to eliminate negative thinking.

Rashida 9/1/23 Rashida 9/1/23

Do you know how amazing you are?

Rashida 8/31/23 Rashida 8/31/23

What is hypnotherapy and is it right for you?